A chicken breast was flattened by beating it half to death with a rolling pin after having been folded in cling film. This was dipped in beaten egg and then coated with a polenta and paprika mix. Pan fried in butter until crisp, golden and cooked through; about 4 minutes each side at this thickness.
This was served with buttery new potatoes which had been boiled and then sautéed in garlic and chilli, roasted tomatoes, deep fried scallops (the scampi substitute) and a wasabi mayonnaise on a bed of mixed leaves. Nice and light - very tasty!
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